Perfect body aug'12

// All 16-25 year old girls who are choosing to lose weight the HEALTHY way, reblog this because I’d love to follow every one of you.//

(Источник: healthy-thin-happy из блога fitisunderneathfat)

07 / 04

10 470 заметок

tabousmokey:

itsfunnythatiloveyou:

My inspiration to keep dancing

must work on flexibility…now.

(со страницы it-is-a-skinny-world)

16 / 03

105 заметок

(со страницы fitisunderneathfat)

16 / 03

26 448 заметок

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only12togo:

Yummmm

fitsploration:

healthy-is-sexy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

I am a sucker for amazing smoothies